I try get range practice weekly, but sometimes end up training others more than practicing myself. Typically will shoot at least 100 rounds. Prefer at least 300. Avoid shooting more than 500 rounds per day as I feel diminishing returns.
It's easier, cheaper, and more convenient to do regular dryfire or airsoft in the backyard. 50 trigger pulls is minimal sustainment. I like to do about 400 per practice session.
I mostly train with my primary, sometimes with backups. Also get lots of rounds through my .22 pistols (Mark IV and M&P 22) and silenced HK Tactical.
But I divide my practice between PCC, Carbine, and Rifle... so maybe half my range time is actually pistol.